Garlic

Garlic

 

Scientific Name:     Allium vineale

Local Name:           Hindi:Lasum,Lassan,Lahsun,Assam:Naharu, Bengal:Rasun,Gujarati & 

                                 Kannada:Lasan ,Malayalam:Velluli.Marathi:Lusoon, Chinese Pinyin

Nutritive value:     Vitamin B-6 (pyridoxine), manganese, vitamin C, copper, Iron,Calcium
 

Benefits for Men:

Garlic is not necessarily a replacement for medical treatment, It is helpful in treating not only impotence but erection dysfunction by acting on body in several way NOS, an enzyme that plays a big role in the mechanism of an erection, and garlic has been shown to stimulate NOS production,

 

Health Benefits

Consumption of garlic is natural remedy to lower cholesterol level & studies has show that it make blood thin which is helpful in prevention of heart diseases such as  heart attack & stroke.

Garlic is considered to regulate blood sugar levels by increasing the release of insulin in diabetics.
Study found that people who consumed higher amounts of garlic were less likely to get osteoarthritis than those who didn’t consume as much.

Throat irritation & treatment of cough has cured due to antibacterial properties present in garlic.

Many different type of cancer might be cured  due to its antioxidant properties present in it.
Garlic also have antiviral properties which help in preventing allergies.

Garlic is known to interact with some drugs, for the most part, it's nothing harmful, however, if you are taking some drugs regularly

Side effects

Garlic is known to work collectively with some drugs, for the most element, it's zero damaging, however, if you are taking some drugs regularly ask your physician about it.

References

Sakkara-essentialoil.com
Ohio-state.edu
Nutrition-and-you.com
Livestrong.com
Homeremedieswed.com
Fyiliving.com
Indianetzone.com