Dudhi
Scientific
name Langenaria
siceraria
Local name
|
Language
|
Local Name
|
|
Hindi
|
Lauki
|
|
Sanskrit
|
Tiktalabu
|
|
Bengali
|
Ladu
|
|
Tamil
|
Surakkai
|
|
Manipuri
|
Khongdrum
|
|
Marathi
|
Dudhi
|
|
Telugu
|
Sorakkaya
|
|
Kannada
|
Sorekayi
|
|
Urdu
|
Lauki
|
|
Gujarati
|
Tumada
|
|
Korea
|
Bak
|
|
Philippines
|
Upo
|
Nutritive value Bottle gourd has lots of Dietary fiber, B complex vitamins and minerals like
calcium, iron and phosphorous, sodium, and potassium
Benefits
for women
-----------
Benefits
for men
-----------
Health benefits
Other benefits of having bottle gourd juice are:-
Eating
bottle gourd helps in curing urinary disorders.By drinking bottle gourd juice one can combat the problem suffering from high
acidity & burning sensation.
Diarrhea
can be solved by drinking its juice.
Bottle
gourd juice with salt keeps one refreshed and cool during summer.
Person
suffering from digestive problem or diabetic bottle gourd juice can help them.
Constipation,
flatulence and even piles can be cured by bottle gourd due to its dietary
fiber
present
in it.
Bottle gourd juice helps in breaking calculus
(stone) in the body.
Bottle gourd juice is best detoxifying agent
is also beneficial for liver as well as body
detoxification.
It is said to reduce clot formation & also
helps in reducing blockage of arteries.
Side effects
There are dangerous consequences in some cases after drinking
bottle gourd juice which tasted bitter.
Recipes
References
